Runners Watches That Measure Heart Rate & Distance

• Get the most out of your runs by tracking your progress and monitoring improvement. Training at the right intensity is also important in seeing results. A heart rate monitor aids in determining if you are working at the right intensity level. A running watch that combines a heart rate monitor with a distance tracker enables you to track your mileage and overall fitness level. Choose from different running watch models in the market, which also offer additional features that can enhance your workouts.

Men

• Numerous running sport watches that measure distance and heart rate are available for men including New Balance HRT Fit Plus, Garmin Forerunner 410 and Timex Ironman Global Trainer. These watches are GPS-enabled and help runners track pace, distance, speed and heart rate levels.

  Garmin Forerunner 410 for men is equipped with a soft strap monitor that displays heart rate in beats per minute. Choose or make adjustments from five heart rate zones programmed into the watch. This watch allows you to train in a certain heart rate zone to increase and develop your fitness level while also providing calorie expenditure computations based on your heart rate. Track the distance of your running sessions as well as other factors like pace and elevation. Weighing just 2.11 oz., the watch also features an optional bike speed or cadence sensor.

Women

• Running watches with models designed for women include Timex Ironman Road Trainer Heart Rate Monitor, New Balance HRT Fit Plus and Garmin Forerunner 110. These models come in feminine colors and designs with features that measure running distance and heart rate.

  New Balance HRT Fit Plus for women combines a pedometer with a heart rate monitor. This model tracks steps, distance, calories and heart rate for both walkers and runners. No chest straps are necessary; heart rate is measured by touching and holding the bezel to get a heart rate reading. You can use automatic settings for the heart rate monitor or customize your own target zones. Other features include alarm, LCD screen display and dual line display so you can simultaneously view two different information readings.

Water Resistant

• If you are training for a triathlon or like to combine your running and swimming sessions, consider a running watch that is water-resistant. Timex Ironman Global Trainer and Garmin Forerunner 210 are both water-resistant watches that enable you to work out in wet conditions. This is useful for running when there is light drizzle outside or for swimming short distances.

  With the Timex Ironman Global Trainer, you can track your running workouts with a water-resistant watch. This model features water-resistance for up to 50 meters and also measures pace, speed, elapsed time, calories burned and distance recordings. Monitor your heart rate and record up to 50 customized routes for pace recording, work out memory and lap memory.