The Best High Heel Inserts

• Use inserts to make your heels more wearable. Emma Innocenti/Digital Vision/Getty Images

  High heels are a fashion essential for many women, but sometimes wearing them can come with physical pain and discomfort, as well as long term health risks for your feet, legs and back. You can place inserts in you high heels to make them more comfortable to wear and reduce the physical impact on your joints and posture.

Insolia

• Insolia high heel inserts are used to help your feet and back by shifting your body weight and providing cushioning to the pressure on the balls of your feet. The design helps to support the foot in its natural position while it is in the shoe, so you do not compromise the health of your feet, legs and back when you wear heels.

Dr. Scholl's

• The Dr. Scholl's For Her insoles for high heels contain soft gel arches that relieve pressure from the balls of the feet. Massaging gel pads are on the front of the insole to provide added comfort to the balls of your feet. The insoles are small and thin so they can be hidden even if you are wearing revealing heels with straps or open-heals.

Foot Petals

• Foot Petals have cushioning for the balls of your feet and your heels, as well as for the full length of your arch, called Killer Kushionz. The insoles can be worn with sandals and open-toed heels and flats. They are available in a variety of colors so they are compatible with versatile and colorful fashion.