Natural Toxin Cleaners

• Lemon juice supports the liver in removing toxins from the body. Lew Robertson/Stockbyte/Getty Images

  A toxin is defined by Oxford Dictionaries as a "poison or venom of plant or animal origin," which in low concentrations can damage cells in the body. This damage ranges in severity from an uncomfortable antigenic reaction to serious disease. In response, the body has developed several methods to combat its accumulation of toxins, including sweating, urinating and vomiting. Additionally, there are a few natural elements that help remove toxins from the body.

Water

• The essence of life, water cleanses the body of toxins by literally flushing them out. Water supports the kidneys and liver in their waste disposal, and replenishes the fluids that detoxify the body. Water also stimulates the immune system's defenses against toxins by transporting nutrients and energy to cells to strengthen organs and tissues. Daily consumption levels, recommended by the Drinking Water Research Foundation, are 100 ounces of fluid for men, and 72 ounces for women, which includes water and other fluids.

Lemon Juice

• Used by the Romans as an antidote to several poisons, lemon juice cleans the body of toxins by stimulating the production of bile, the liver's most vital detoxifying medium. A potent diuretic, lemon juice helps flush toxins through the urinary system. Lemons are also rich in vitamin C, a powerful antioxidant that protects the immune system's defenses and promotes cell regeneration. As a natural household cleaner, lemon juice removes stains and deodorizes, helping reduce the accumulation of toxins around the house.

Sunshine and Fresh Air

• Toxins and allergens in the form of mold and mildew thrive in dark, damp places. Increasing sunshine and ventilation in your home combats the growth of mold and mildew. In "An Introduction to Indoor Air Quality," the U.S. Environmental Protection Agency (EPA) states that controlling the level of humidity within the home reduces the reproduction of mold and mildew. The EPA recommends a humidity level of 30 to 50 percent in the home.

Baking Soda and Vinegar

• Household dust and animal dander are also likely sources of toxins. Natural cleaning products remove toxins from the household without leaving behind chemical compounds. Baking soda is a hard-working, all-purpose cleaner that breaks down stubborn stains and grease. Another natural cleaner is vinegar, due to its high acid content. The Vinegar Institute lists its multifunctional cleaning purposes, from cleaning the garbage disposal to shining windows.