Instructions for Forearm Crutches

Forearm crutches are pieces of medical equipment that aid the user in walking upright. The crutches have hand grips located about one-third of the way down the length of the crutch, and have supportive cuffs for the lower arm. Most forearm crutches are adjustable so you can raise or lower them to better fit your height. The devices are easy to use and care for.

• 1

  Stand up straight with your hands held at your sides. Press the buttons on the bottom of the legs to raise or lower the height of the forearm crutches so the hand grip is level with the crease in your wrist. If you cannot reach the spring buttons on the crutches, have a helper adjust the height for you.

• 2

  Bend your elbows to 30 degrees and slip your hands through the cuffs to grasp the hand grips. The cuffs should sit 2 inches below your elbow. Press the spring button on the top of the crutches to adjust the height of the cuffs.

• 3

  Squeeze the cuffs to tighten or pull them apart to loosen so they are comfortable on your arms but still provide the necessary support. The opening of the cuff should be in the middle of your forearm, facing away from your body.

• 4

  Use the crutches to support your body weight when you walk. Pick up one crutch by the hand grip and move it forward, then take a step with the foot on the same side of your body, while leaning on the crutch for support. Repeat with your other foot. This is the basic method of using these crutches, so always consult your physician on the method best for your condition.

• 5

  Fill a spray bottle with water, then add 1 capful of liquid detergent soap. Spray the hand grips once a week with the cleaner and wipe them down with a damp, soft cloth to rinse. Let the grips air-dry for 20 minutes, or wipe them down with a dry cloth.