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Milk thistle extract is an herbal remedy that comes from the Silybum marianum plant. The University of Maryland Medical Center claims that people have used milk thistle extract to fight liver problems for nearly 2,000 years. Before taking milk thistle extract, consult a medical professional. It may conflict with anti-psychotic medications, anti-seizure medications, allergy drugs and cholesterol drugs. If you are pregnant, breastfeeding or recovering from certain types of cancer, do not take milk thistle.
Antioxidant
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Milk thistle extract contains a substance called silymarin that may give it antioxidant properties. The University of Maryland Medical Center says that silymarin is composed of a group of flavonoids: silicristin, silidianin and silibinin. Flavonoids protect cells by fighting free radicals that lead to problems such as premature and degenerative aging.
Anti-inflammatory
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In addition to being an antioxidant, milk thistle extract may reduce inflammation thanks to silymarin. One study, published by Morishima and other scientists at the University of Washington School of Medicine in a 2010 edition of "Gastroenterology," found that silymarin inhibited the secretion and production of cytokines that cause inflammation.
Liver Protection
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The University of Maryland Medical Center credits the flavonoids in milk thistle extract with protecting the liver. Alcohol and toxins from items such as the deathcap mushroom damage the liver and can lead to death. Milk thistle extract acts as an antidote to deathcap poisoning, and reduces the effects of alcohol on the liver. It may improve how the liver functions, making it useful for people who suffer from chronic hepatitis or cirrhosis of the liver.
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